How Magnesium L-Threonate Powder Dosage Works

For many years, magnesium has been used for the treatment of muscle and nerve pain associated with rheumatoid arthritis, tendonitis, and osteoarthritis. Recently, magnesium has been discovered to have some antiseptic and pain relieving properties. By combining magnesium with essential fatty acids (omega 3), this new compound is believed to produce a beneficial effect in a number of health problems.

Magnesium l-threonate is the most abundant mineral in magnesium chloride. It is the simplest and least expensive kind of supplement available. The most commonly used magnesium supplement in North America is commercially made Pure Magnesium. In Europe, the most widely distributed supplements are manufactured by Nutraceuticals, based in the Netherlands. Magnesium is used in the treatment of a wide range of conditions, including fatigue, anxiety, depression, high blood pressure, eczema, asthma, headache, pain, nausea, ringing in the ears, sleep disorders, and ulcers. Click here to get more information about magnesium l-threonate powder.

There are several potential benefits from taking a Magnesium L-threonate powder. For example, this elemental compound has been shown to increase the rate of cell division, which may explain why people feel energetic even though they are resting. Magnesium also plays a role in the transmission of nerve signals. One of the reasons that it is used as an athletic aid is that it helps improve muscle strength. Many athletes rely on Magnesium, to help them perform at their peak.

There are many potential side effects when taking a Magnesium L-threonate powder or a Magnesium supplement. Nausea, vomiting, and diarrhea are the most common side effects reported when taking a Magnesium supplement. However, these reactions usually subside within a few days of starting to take the supplement. Some people may not be able to tolerate this type of magnesium supplement, especially if they already take other medications.

If you decide to take a Magnesium supplement, you may find that you are sensitive to the taste of the powder. Therefore, some companies add a sweetener to the powder. If you are thinking about taking a Magnesium supplement, you should check with your doctor to make sure that you will not have any interactions with your current prescription drugs. In addition, you should check with your pharmacist to make sure that the dose you are taking is safe for you.